Beans

Cultivated beans have been found in the tombs of ancient Greeks and Egyptians. Domesticated fava beans were found in what is now northern Israel and were carbon-dated to about 10,000 years ago. Favas (not a true bean, but a legume) were a major staple of the Mediterranean diet and widely grown, even before grains. Chickpeas and lentils were also common crops in the ancient world. Through travel and trade, these beans gradually spread into India, northern Africa, Spain, and the rest of Europe.